LOCATED IN EAST LIBERTY - 6101 Penn Avenue, Pittsburgh, PA 15206

ENTER THE STUDIO FROM SHERIDAN PLACE - PARK IN KIRKWOOD AND SHERIDAN PARKING LOT OR ON THE STREET

YOGA CAN HELP YOU BREATHE BETTER, BECOME STRONGER, AND CARE FOR YOURSELF.

YOGA IS A PRACTICE THAT CULTIVATES STILLNESS AND CALMNESS.

THERE ARE MANY KINDS OF YOGA AND MANY TYPES OF CLASSES. FIND THE ONE THAT WORKS BEST FOR YOU!

ASHTANGA YOGA BUILDS STRENGTH, WITH MOVEMENT AND BREATH WORK. YIN YOGA CULTIVATES BALANCE WITH LONG HOLDS, BREATH, AND TARGETED ATTENTION. YOGA LAB FOCUS ON SIMPLE MOVEMENT, ANATOMY AND THE USE OF YOGA THERAPY BALLS TO ENCOURAGE CARE OF THE SELF.

WE HAVE CLASSES FOR BEGINNERS, FOR SLOW MOVEMENT, AND FOR LONG-TIME PRACTITIONERS.