LOCATED IN EAST LIBERTY - 6101 Penn Avenue, Pittsburgh, PA 15206 - Enter the studio from Sheridan Place
THERE ARE MANY KINDS OF YOGA AND MANY TYPES OF CLASSES. FIND THE ONE THAT WORKS BEST FOR YOU!
ASHTANGA YOGA BUILDS STRENGTH, WITH MOVEMENT AND BREATH WORK. YIN YOGA CULTIVATES BALANCE WITH LONG HOLDS, BREATH, AND TARGETED ATTENTION. YOGA LAB FOCUS ON SIMPLE MOVEMENT, ANATOMY AND THE USE OF YOGA THERAPY BALLS TO ENCOURAGE CARE OF THE SELF.
WE HAVE CLASSES FOR BEGINNERS, FOR SLOW MOVEMENT, AND FOR LONG-TIME PRACTITIONERS.
Introduction to Ashtanga
4-Week Series
Tuesdays, 6am-7am, August 26, September 2, 9 & 16, 2025 Whether you are completely new to Ashtanga Yoga, or are familiar with the method through led classes, this Introduction to Ashtanga Yoga Series will be a great fit for you! Find out more.
A Weekend with Wade Oakley
October 10, 11 & 12, 2025. Join Wade Oakley for a weekend exploring the rich tradition of ashtanga yoga. Early Bird Pricing until July 1, 2025. FIND OUT MORE
Photography by Becky Mingo, copyright 2020 all rights reserved
Want to Try Ashtanga Yoga?
INTRODUCTION TO ASHTANGA SERIES
OR BEGINNER ASHTANGA CLASS
OR START IN A MYSORE STYLE CLASS
Join us at The Shala, practice with us Mysore style, and learn a method that can be individualized based on your needs!