LOCATED IN EAST LIBERTY - 6101 Penn Avenue, Pittsburgh, PA 15206 - Enter the studio from Sheridan Place
THERE ARE MANY KINDS OF YOGA AND MANY TYPES OF CLASSES.
FIND THE ONE THAT WORKS BEST FOR YOU!
Introduction to Ashtanga
4 Week Series starts on Thursday, January 15, 2026, 6pm-7pm with Carley DePasquale. Whether you are completely new to Ashtanga Yoga, or are familiar with the method through led classes, this Introduction to Ashtanga Yoga Series will be a great fit for you! SIGN UP
Healing Inward, Yin Yoga Workshops
Tuesday, 6:30pm-8:15pm, January 20, 2026. Join Sara Feley for an exploration of the benefits of yin yoga, a meditative style of yoga that focuses on long-held, passive stretches during which the practitioner is encouraged to move slowly, to settle into physical stillness, and to turn attention inward. Of particular interest to yin yoga practitioners is the exploration and potential release of the connective tissues of the body. SIGN UP
Headstands & Shoulderstands
Saturdays, 7am-8am - January 24, 2026, January 31, 2026 and February 7, 2026. Dedicate three Saturday mornings with Becky Mingo to mastering headstands and shoulderstands. These workshops are suitable for students with some yoga experience. Prior knowledge of inversions, such as headstands, shoulder stands, and handstands, is not necessary. SIGN UP
February Sumptuous Sunday
February, 8, 2026, 1pm-3pm. Areas to be explored in February: Abdomen, Ribs, and Hips. Explore the Relaxing Benefit of Self-Massage using Yoga Tune Up Balls with Leslie Wright. A once-a-month opportunity to withdraw from the outward pulling, often multi-tasking, demands of life in order to enter into a peaceful space and be encouraged to do only ONE thing - to turn and focus inward - to give yourself the gift of your own attention. FIND OUT MORE
March Sumptuous Sunday
March, 8, 2026, 1pm-3pm. Areas to be explored in February: Shoulders, Head, and Neck. Explore the Relaxing Benefit of Self-Massage using Yoga Tune Up Balls with Leslie Wright. A once-a-month opportunity to withdraw from the outward pulling, often multi-tasking, demands of life in order to enter into a peaceful space and be encouraged to do only ONE thing - to turn and focus inward - to give yourself the gift of your own attention. FIND OUT MORE
NEW CLASSES
Rest and Restore - All Levels Yoga
NEW CLASS, Sundays, 10:30am-11:15am Come unwind from the week with a gentle practice. Journey through the body by pairing breath and movement at your own pace, followed by longer restorative postures supported by props. Expect to enjoy an extended rest at the end of class as a chance to experience stillness. SIGN UP HERE
Gentle Yoga
NEW CLASS, Tuesdays, 3:30pm-4:30 pm, arrive at 3pm for quiet “you” time. Gentle Yoga with Leslie Wright offers a quiet hour to replenish your energy with simple movements and self-massage using Yoga Therapy Tune Up Balls. CLASS SCHEDULE
Want to Try Ashtanga Yoga?
INTRODUCTION TO ASHTANGA SERIES
START IN ASHTANGA HALF PRIMARY CLASS
Begin Ashtanga in a Mysore style classes, and learn a method that can be individualized based on your needs!