Welcome New Students!

Welcome to The Shala, and welcome to the practice of Ashtanga Yoga!

All you need to practice yoga is:

• Yoga Mat, anti-slip cover (rug, towel or yogi toes) if needed

• An open heart and mind!

• If you are a school student, please bring student ID for discount on any future class purchases. The new student special is a flat rate (no student discount on this rate).

See our Frequently Asked Questions page and Class Descriptions page for more information about Ashtanga Yoga, The Shala, and the classes we offer!

Check out our Workshop page for Beginner Workshops:

Intro To Ashtanga Workshop

Beginner Mysore Immersion Series

Beginner Ashtanga Series