With Linda Meacci
Spring into La Primavera - let's welcome the spring equinox together! Perhaps you are ready to plant a seed or want to nurture that which you have already planted - either way, let this practice mark your intention of taking good care of yourself so you are connected to what you want to create.
We will explore stability in this practice through a series of asana including standing postures and clear actions that activate our bodies for balance and ease. We will explore organic breathing, movement and inspirational readings. We will finish with a restful Savasana. This practice both activates and calms our bodies, minds and spirits. Bring your springtime intentions and let's usher in La Primavera!
This practice is open to everyBody! Accessibility is important, we hope is to you too! Join yourself and the collective community to usher in the Spring Season
10% of proceeds go to Young Black Motivated Kings & Queens “YBMK&Q's primary mission is engaging elementary, middle and high-school-aged youth in becoming the leaders of tomorrow while serving the community.” Find out more at www.ybmkq.org
Sliding-scale Pricing
$30 Community Price – For those with financial stress (8 spots)
$40 Full Price – For those able to pay
$50 Pay It Forward – Helps provide the sliding scale
$100 Pay It Forward PLUS an extra $50 donation to Young Black Motivated Kings & Queens
Linda Meacci - "Why Do I Teach Yoga? I love teaching yoga because it allows me to connect with people in a very special way. There is nothing more gratifying than to help someone arrive at a place they perhaps never imagined they could or would go. As an instructor and facilitator, I have the honor of accompanying individuals on a journey of self-discovery, as they come to recognize that they have within themselves all the power, love, and wisdom needed to realize their potential.” Find more about Linda Meacci at http://www.lindameacciyoga.com.
This class is copyrighted and property of Linda Meacci. Cancellation Policy: We must receive cancellation notice in writing to info@theshalapittsburgh.com at least 72 hours prior to the workshop start date in order to issue you a refund. Otherwise, workshop is non-refundable. Workshop fee is non-transferable.