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January 14: Lower Body - Hips, Buttocks, Thighs, Shins, Calves

Do you know that the amazing Leslie Wright, also teaches a class every Saturday morning called YOGA LAB? It starts at 11am and ends at 12:15pm. There is fun with props, work with Yoga Therapy Tune Up balls and plenty of rest. Leslie teaches you about how the body moves and works, so that you can take care of yourself and enjoy being in your body! Yoga Lab class is regular class pricing. You can sign up here

Leslie Wright shares her deep interest in physical anatomy in her classes, and over time, her students strengthen their own understanding of how their bodies move. Leslie is also a certified Yoga Tune Up instructor—which means that her classes are creative explorations of yoga poses using a diversity of props: blocks, straps, blankets, half-dome rollers, and especially massage balls of various sorts and sizes. Her students routinely use all of the toys in the toy box to support their explorations.