Let's do some work together. Bring your struggle pose and let's break it down and find ways to work through the struggle. We will look at some of the more challenging asanas and explore ways to use less-challenging (I would never say easy) postures to break down and evolve your struggle pose!
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Earlier Event: February 8
Intro to Ashtanga Yoga Workshop
Later Event: September 18
Getting to Know Ashtanga: Begin & Refine with Lori Brandt