Forward Folds: Belly (live online)

Wednesday, January 12, 2022 6PM-7:15PM

Explore the inner working of the lower, middle and upper belly

Wednesday evening live online Asana Exploration class is designed to move you through many postures. Expect some longer holds or repetition. Build strength and knowledge. Be ready to geek out and study. We will delve inward and get curious. Some yoga experience is required.