SPRING INTO LA PRIMAVERA - SPRING EQUINOX PRACTICE

w/ Linda Meacci

Tuesday, March 19, 2024
6:30pm - 8:00pm
In studio & Online

Spring into La Primavera - let's welcome the spring equinox together! Perhaps you are ready to plant a seed or want to nurture that which you have already planted - either way, let this practice mark your intention of taking good care of yourself so you are connected to what you want to create.

We will explore stability in this practice through a series of asana including standing postures and clear actions that activate our bodies for balance and ease. We will explore organic breathing, movement and inspirational readings. We will finish with a restful Savasana. This practice both activates and calms our bodies, minds and spirits. Bring your springtime intentions and let's usher in La Primavera!

This practice is open to everyBody! Accessibility is important, we hope is to you too! Join yourself and the collective community to usher in the Spring Season

10% of proceeds go to Open Up Pittsburgh. “Open Up's mission is to teach mindfulness tools through movement and art practices that center people living with disabilities.” Find out more at www.open-up.org

Sliding-scale Pricing

$15 Community Price – For those with financial stress

$30 Full Price – For those able to pay

$40 Pay It Forward 1 – Helps provide the sliding scale

$50 Pay It Forward 2 – More help to provide the sliding scale

$100 Pay it Forward Plus $50 to 501(c)3

Cancellation Policy: We must receive cancellation notice in writing to info@theshalapittsburgh.com at least 72 hours prior to the workshop start date in order to issue you a refund. Otherwise, workshop is non-refundable. Workshop fee is non-transferable.

Find more about Linda Meacci here.