Fridays 10:30am-11:30am

November 4, 11, 18, December 2 , 9 and 16, 2022

w/Kara Kernan

This 6 week Series is specifically geared for the new parent. Babies are welcome but not required. Come as you are (even if it's 10 minutes late!) for a brief reprieve in your day to help relieve some of that new parent stress. This class will provide the space for new parents to connect with their breath, gently stretch and soothe the body, and build community with other new parents. No experience required.

Full six week series is $96.

For more Information email info@theshalapittsburgh.com

 Cancellation Policy: We must receive cancellation notice in writing to info@theshalapittsburgh.com at least 72 hours prior to the workshop start date in order to issue you a refund. Otherwise, workshop is non-refundable. Workshop fee is non-transferable.

All classes in this series are copyrighted and property of The Shala of Pittsburgh Ashtanga Yoga.