A WEEKEND with MELISSA MATT

September 20-22, 2024
Friday, September 20, 2024
6pm-8pm   Practical Anatomy Lab
Saturday, September 21, 2024
8:30am-10:30am   Mysore Class 
1pm-3pm   Strategies for Better Backbends
Sunday, September 22, 2024
8:30am-10:15am   Mysore Class
10:30am-noon   Aligning Your Practice with Your Goals & Values

Full Weekend is $240. Individual Sessions range from $40-$65. Shala Members get a 15% discount

About Melissa Matt

Melissa Matt is the founder and owner of Philadelphia Ashtanga Yoga. She has been practicing Ashtanga yoga continuously since 2012.  She was drawn to the practice after her first daughter was born and was compelled by its capacity for healing and to balance strength, mobility, and mindfulness.

After establishing a committed practice, Melissa deepened her studies as a practitioner and teacher, traveling to participate in various teacher trainings and workshops, as well as extensive mentorship, apprenticeship, and internship programs with her teacher, Taylor Hunt.

As the owner of Philadelphia Ashtanga Yoga, she seeks to cultivate meaningful personal growth, while also fostering a thriving community of Ashtanga students in Southeastern Pennsylvania.

Melissa has a master’s degree in Organizational Development and Leadership with a specialty concentration in Organizational Psychology from Saint Joseph’s University.  Coming from a corporate background in non-profit training and professional development, Melissa enjoys traveling to teach Ashtanga workshops within other yoga communities. She is dedicated to helping students connect with their own practice and finds deep value in sharing the transformational opportunity of Ashtanga yoga with others. Additionally, Melissa is a board member, treasurer, and fundraising committee chair for the Trini Foundation, providing Ashtanga yoga scholarships to individuals in substance use recovery.

www.philadelphiaashtanga.com
@philadelphiayoga on Instagram and Facebook